Nighttime Routine Guide - digital/pdf

Check off tasks, track progress, and make your nightly routine a breeze!

So tired you forget to do your hair at nights? Me too. I made this guide with busy people in mind. This simple, adaptable pdf turns hectic evenings into calm, structured time, where you actually get to relax. Choose 3 modes based on your energy level that night, and the work is done for you! Follow the steps, and you're all set for bed. Rest easily, knowing you conquered the day and showed up for your self and your hair.

• Quick View page - overview of 3 routines to pick from, depending on energy level:

  • (1) tired,

  • (2) regular,

  • (3) full TLC night.

• Detailed descriptions of each routine

• Trackers (3) : you get a nightly, weekly, and blank tracker to choose from!

  • Print the blank tracker and customize it as you wish!

• Perfect if you want to make your evenings smoother, track progress, and feel more relaxed before bed.

• Flexible use – includes pre-labeled, printable trackers for hair care (Scalp · Mids · Ends) plus a blank version you can customize.

• Writable & printable – designed with space for notes so you can adjust it to your own routine, and keep track of what works!

• Convenient – saves you time and mental energy by laying everything out for you. No need to make extra decisions at bedtime. Save yourself the hassle.

• Stay consistent – build habits by checking off tasks each night or week